Monday, October 24, 2016

Essentially Monday

doTERRA has a great many resources for Wellness Advocates to use and share.  Todays post is going to be recipes for Health & Beauty ~ all the links will come from the doTERRA site ~ these are found on my online store under the heading DIY. If you have any questions, or would like to purchase oils, please follow the link to my online store ~ http://mydoterra.com/jacksonsessentialoils


DIY: Lip Balm


                                                                                              






Say goodbye to commercial lip balms and go natural, your lips deserve it! These easy DIY lip balms are not only moisturizing, but healthy for your lips and your wallet!
Ingredients:
1 ounce beeswax 
1 ounce coconut oil 
1/2 ounce shea butter 
1/2 ounce cocoa butter 
20 drops Peppermint essential oil
10 drops Lavender essential oil
Lip balm containers 
Note: This recipe makes 3 ounces of lip balm so make sure you have enough containers. This recipe will make 20 lip balm tubes. You can always reduce the batch size by cutting the recipe in half.

Directions:
  1. Line up empty containers. If you are using a lip balm stick, make sure it ihas been twisted down.
  2. Measure butters and oils and place in glass jar.
  3. Fill a large saucepan with 1-1.5 inches of water and bring to a boil.
  4. Once boiling, add glass jar to center of saucepan.
  5. Stir every few minutes until ingredients are melted and combined. 
  6. Once wax is melted, remove from heat and let sit 3 minutes then add essential oils.
  7. Pour mixture into lip balm containers and let cool. 
  8. If you would like to make tinted lip balm, move to the next two steps.
  9. Add a pinch of colored mineral makeup until you get your desired color. Stir until combined.
  10. Pour tinted lip balm into containers and let cool.
Tip: If you want a harder lip balm, add an additional 1/2 ounce of beeswax. For an even softer lip balm, add an additional 1/2 ounce of coconut oil.
This lip balm makes a great gift and can easily be customized. Change the color or the scent by using a variety of mineral makeup and essential oils. If you don't have time to make your own lip balm then the doTERRA Natural Lip Balm with Peppermint and Wild Orange essential oil is a fabulous alternative!

CANDY CANE SUGAR SCRUB

Looking for a festive and fun way to spread Christmas cheer? Try this fun candy cane scrub made with Peppermint essential oil! This scrub takes only a few ingredients and can easily be customized with your favorite colors and essential oils.
Ingredients:
3/4 cup white sugar
1/2 cup Fractionated Coconut Oil 
12 drops Peppermint essential oil 
Skin safe food coloring
Tip: In place of white sugar, you could use sea salt. In place of Fractionated Coconut oil you could use almond oil, grapeseed oil or olive oil. 
Directions:
  1. Combine sugar and Fractionated Coconut Oil in bowl. 
  2. Divide mixture equally into two bowls. 
  3. In one bowl, add red skin safe food coloring. 
  4. Layer red and white scrub to create a ‘candy cane’ effect.

SCENTED LIQUID BODY WASH

Scented body wash is a fun way to wake up your senses in the morning or calm them down at night. Scented body wash can provide valuable nourishment to your skin, if it contains the right ingredients. Try making this easy DIY Body Wash with essential oils! Your whole family will love it!

Ingredients:
8 ounce glass pump bottle
1/2 cup unscented Castile soap
4 tablespoons vegetable glycerin
3 tablespoons doTERRA Fractionated Coconut Oil
10 drops of your favorite essential oil
Note: You can find vegetable glycerin at most health food stores. Vegetable glycerin will help the body wash be thicker, creamier, and lather better.

Directions:
  1. Combine ingredients into glass pump bottle.
  2. Add desired essential oil(s).
    Tip: For an uplifting body wash try these essential oils: Citrus Bliss®, Peppermint, Grapefruit, Lime, or Eucalyptus. For a relaxing body wash try these: Lavender, Serenity®, Bergamot, Geranium, or Roman Chamomile.
  3. Shake to combine. You're done! Make sure to shake before each use, as the ingredients will separate.












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Welcome to the farm ~ we are a blended family with 7 children (3 are married), 4 grandsons, 5 dogs, 3 rabbits, and 15 chickens living on 3 acres in Georgia. I love crafting, sewing, cooking & canning, recipes of all kinds, reading, playing with my little buddies, family time, travel, pinterest and most of all the Lord.